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Responsible Gambling

Gambling should always remain a form of entertainment — never a source of income or an escape from personal difficulties. On this page, you will find information, tools, and contacts to help you maintain a healthy and mindful relationship with gambling.

Principles of Responsible Gambling

Responsible gambling rests on clear, straightforward rules:

  • Only gamble for entertainment — not to make money, chase losses, or relieve stress.
  • Set a budget in advance — decide how much you can afford to lose and stick to it.
  • Limit your playing time — longer sessions reduce concentration and increase the risk of impulsive decisions.
  • Never chase losses — attempting to win back lost money is the most dangerous behaviour in gambling.
  • Do not gamble under the influence of alcohol or substances — these impair judgement and lead to irrational decisions.
  • Keep your balance — gambling must never replace work, relationships, hobbies, or everyday responsibilities.

Warning Signs of Problem Gambling

It is important to recognise early signs of a potential gambling problem. Ask yourself honestly:

  • Are you spending more time or money on gambling than you planned?
  • Do you feel restless, irritable, or anxious when you are not gambling?
  • Are you hiding the amount of time or money you spend gambling from family or friends?
  • Have you tried unsuccessfully to cut down or stop gambling?
  • Has gambling caused financial, professional, or personal problems?
  • Do you gamble to escape personal issues or negative feelings?
  • Have you borrowed money or sold possessions to fund your gambling?

If you answered "yes" to one or more of these questions, we encourage you to seek professional support. There is absolutely no shame in doing so.

Self-Exclusion and GAMSTOP

UKGC-licensed online casinos provide a range of tools to help you manage your gambling responsibly:

  • Deposit limits — set a daily, weekly, or monthly cap on deposits.
  • Loss limits — define the maximum acceptable loss for a given period.
  • Time limits — receive reminders or have your session automatically ended when the set time is reached.
  • Cooling-off periods — temporarily block your access for a set duration (24 hours to 6 weeks).
  • GAMSTOP — the UK's national online self-exclusion scheme. A GAMSTOP registration bars you from all UKGC-licensed online gambling sites for a minimum of 6 months, 1 year, or 5 years. Register at gamstop.co.uk.
  • Reality checks — regular notifications displaying elapsed playing time and current session balance.

We recommend setting at least deposit and time limits when registering with any gambling platform.

Youth Protection

Gambling in the United Kingdom is strictly prohibited for anyone under the age of 18. The Gambling Act 2005 and UKGC licence conditions require all licensed operators to verify identity and age through robust KYC (Know Your Customer) procedures.

If you are a parent or guardian, you can use parental control software to block access to gambling websites. Useful tools include:

UK Support Services

Free, confidential, and professional support is available for anyone affected by problem gambling — whether you are a gambler yourself or concerned about someone close to you:

  • GamCare — 0808 8020 133 — free, confidential advice and support available 24 hours a day, 7 days a week. Online chat and resources at gamcare.org.uk.
  • BeGambleAwarebegambleaware.org — information, advice, and access to free treatment services across England, Scotland, and Wales.
  • GAMSTOPgamstop.co.uk — the national online self-exclusion scheme for UK-licensed gambling websites.
  • GamAnon — support groups for families and friends of people affected by gambling. Meetings held across the UK.
  • National Gambling Helpline — operated by GamCare, offering emotional support, practical advice, and referral to local treatment services.

Our Commitment

Chicken Road UK is actively committed to promoting responsible gambling:

  • Transparent information about the risks of gambling on every page of the portal.
  • Exclusive recommendation of UKGC-licensed operators with active player protection measures.
  • Strict rejection of any content that encourages compulsive gambling, promises winnings, or downplays financial risk.
  • Permanent visibility of the "18+ | Gamble responsibly" notice in the footer of every page.
  • Direct links to support services in all commercial sections of the portal.

Remember: Gambling is not a source of income. If it stops being fun, stop playing. If you cannot stop, seek help. You are not alone.